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Sound Financial Group - Bothell, Washington


SFB014 Your Body is the Most Important Asset in Designing and Building a Good Life (Part 1)

| May 16, 2016
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Episode Summary

Sound Financial Group (SFG) is excited to welcome you to Sound Financial Bites, where we bring you bite-sized pieces of financial knowledge to help you design and build a good life. In the 14th episode, Paul Adams, CEO and President of Sound Financial Group, chats with Krisstina Wise. She is the founder and CEO of GoodLife Companies, an award-winning business that includes The Paperless Agent, GoodLife Mortgage, and GoodLife Realty. She is also the author of the book Falling for Money: How to Have a Lifetime Love Affair with Your Finances. She is located in Austin, TX, where she built a coaching company platform and philosophy on building a good life by living a Wellthy Wealthy Life. Tune in to hear how you can use her techniques and theories to design and build a good life. 

What Was Covered

  • 03:33 - What is the most valuable asset to building wealth?
  • 05:10 - Krisstina shares her thoughts in regards to money.
  • 08:45 - Your body is a barometer - listen to it!
  • 09:59 - Money underwrites the cost of everything.
  • 12:40 - What do you do with your money when it hits your balance sheet?
  • 12:50 - What to expect when kicking excessive spending?
  • 13:35 - When does one become rich?
  • 15:16 - The truth is, its not an income game, its a spending game.
  • 15:44 - Where should you spend your money?
  • 17:02 - What doesnt holistic money planning mean?
  • 18:38 - What does it mean to open your financial kimono?
  • 19:30 - Stop Acting Rich by the late Thomas Stanley
  • 20:10 - Who is a high-income poor person?
  • 22:45 - Krisstina shares her humble beginnings.
  • 28:15 - Life is all about choices. What do you choose to do in your life?
  • 29:22 - There is no shame in adopting a minimalist philosophy.
  • 31:30 - Understanding that other people dont have the money game figured out is essential.
  • 32:07 - Its ok to be naked with your finances and financial advisor.


"Our body is the most important asset."

"The day you admit you know nothing about money, is the day you become rich."

"The truth is, its not an income game it is a spending game."

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